Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Sturdy Plastic Glides on all Legs

Christmas Sales Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Sturdy Plastic Glides on all Legs 201

Dec 17, 2011 10:17:17

Christmas Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Sturdy Plastic Glides on all Legs Deals
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Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Sturdy Plastic Glides on all Legs

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Christmas Sales Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Sturdy Plastic Glides on all Legs Feature

  • Easily Adjusts to Fit Full and Queen Mattresses
  • Four Sturdy plastic Glides on Legs with additional Glide on Center Bar Leg. Ideal for wooden floors or for individuals that prefer the security of a non mobile bedframe.
  • Locking Legs - Creates a Triple Thick steel Layer at Corners. Recessed for Safety
  • Riveted Headboard Brackets with Heavy Duty Construction. Fits Virtually All Headboards
  • Easy Assembly in Under 10 Minutes - No Additional Tools Required


Christmas Sales Heavy Duty Adjustable Full or Queen Metal Deluxe Bed Frame With Center Support & Sturdy Plastic Glides on all Legs Overview

Heavy duty steel bed frames engineered to support today's thicker, heavier mattresses Sturdy Construction Consists of 1 - 1/2" by 1 - 1/2" side rails. Standard height from floor to siderails is 7 - 1/2". Construction uses keyslot crossarms to make assembly easy, and locks securely in place. Center bar with Glide provides additional support.Locking legs create triple thick steel layer at corners, and are recessed for safety. Four plastic Glides in place of rollers will insure sturdy support without risk of movement. Ideal for wooden floors or for individuals that prefer the security of a non mobile bedframe. Headboard brackets will accomodate virtually any headboard configuration. Features a one-year manufacturers warranty against defects and workmanship.Easy to assemble in under ten minutes and no additional tools are required. Fits the following mattress sizes: Full & Queen.



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Childrens White Bookcase Davinci Toddler Beds

Working Out During Cold Weather

Cold weather doesn't create favorable conditions for working out. When it's snowing or raining you usually don't feel like getting out of bed or leaving the couch and definitely not for exercising. But due the cold weather you shouldn't breakaway from your daily fitness routine. Read on to find out how you can exercise even when it's cold outside.

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Outdoor Workouts

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There are some people who continue with outdoor exercises even during the winters. And if you happen to be one of them then just follow the tips discussed below.

Dress in layers: You can dress in layers so that you can easily take of the warm clothes whenever you're feeling hot. You should wear sweat wicking clothes first and then put on the warm layer on that. Always protect your head and ear from the cold weather by wearing caps.

Avoid the wind: Take the paths which are sheltered and are clear from snow and muddy puddles.

Warm up indoors: Do your warm exercises at home before you head off outside. Make yourself warm by wearing clothes directly from the dryer and by putting your hands and feet in warm water.

Working out at the Gym

Working out at the gym is a good option during bad weather. You can do most of the outdoor exercises in the gym. You can walk, run, and jog on the treadmill. You can cycle on the stationary bikes. You don't have to drag yourself outside in the cold weather when you can comfortably practice the same exercises indoors.
You can also join group fitness classes like step aerobics, kickboxing and spinning. They provide a great workout for the body and are very effective in burning body fat.

Working out at home

There are some exercises which can be done in your bedroom is as affective as using machines and free weights. You can practice the exercises at home without going in the cold weather.

Squats- Place your feet about thirteen to seventeen inches away and keep the back straight with your head facing up. Take the support of a desk or a cabinet. Then squat down where your upper thigh is parallel to the floor and then stand up. This exercise will help you build muscles in the thighs and keep your buttocks toned

Lunges- Stand straight and put one foot forward and the other at the back. Keep your chest up and bring your upper down bending your leg. You should maintain a distance of at least one to two feet between your legs. Don't bring your knees forward than your toes as you go down and then pull back up comfortably.

Chin-ups- This is a great workout for the upper body. For chin-ups you can use the door frame in your house. Make a firm under hand grip of the frame and then hang yourself stretching the muscles in your arm. Then slowly drag your body up so that your chin reaches the height of the bar. Again lower your body and repeat the process.

Push Up- It helps to build chest, arms and shoulder muscles. Lie on the floor with your face and place your hands near your waist with your palms on the floor. Then push up to make your arms straight lifting your upper body from the floor, then lower it and repeat the process again. If you have doubts about the exercises discussed in this article consult a fitness trainer.

Working Out During Cold Weather
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Christmas Sales Clear Bed Risers - Set of 8 (Clear) (1" H x 4" W x 4" D) 201

Dec 16, 2011 13:23:44

Christmas Clear Bed Risers - Set of 8 (Clear) (1
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Clear Bed Risers - Set of 8 (Clear) (1

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Christmas Sales Clear Bed Risers - Set of 8 (Clear) (1" H x 4" W x 4" D) Feature

  • Color: Clear
  • Size: 1" H x 4" W x 4" D
  • Stackable, Interlocking Design
  • 600 lb. Capacity Per Leg
  • Durable Polycarbonate


Christmas Sales Clear Bed Risers - Set of 8 (Clear) (1" H x 4" W x 4" D) Overview

Forget the troubles of finding a storage place for clothing, toys, shoes and personal items. The clear "Raise Its" bed risers give you more room under the bed for taller storage containers! These stackable bed frame risers come in black and clear, allowing you to coordinate better with your bedroom furniture. For safety reasons, it is recommended that no more than 3 Raise Its be stacked under each leg. Each unit will raise the bed by 1", so a set of 8 can raise a four legged bed frame by 2". They're also helpful if you simply prefer to have a taller bed. These bed leg risers are made of durable plastic with interlocking design for safe stacking and non-slip inserts to prevent sliding! These bed risers fit most leg types, including casters! Sold in sets of eight. Made in the USA! Assembly level/degree of difficulty: Moderate. Made in America



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Clear Bed Risers - Set of 8 (Clear) (1

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Sony Telephoto Lenses Monkey Bedding Sets

Hip Replacement Surgery

There is nothing particularly new about hip replacements. They have been going on for nearly half a century now. Should you be in the position of needing to consider one then you may find this article of significant help and interest.

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We will discuss here what the reasons are behind having a hip replacement, what to expect at the time of the operation and how to get yourself right as fast as possible after the operation.

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Sir John Charnley an eminent English surgeon is considered to be the pioneer of hip replacement surgery. His early work developing the basis of the artificial hips used today was being done in the 1960s.

Over the past decades advances in surgical techniques and materials have seen a diversification in types of hip replacement. There are however two basic types, namely cemented and uncemented. Thie importance of this will be covered further on.

So When Should You consider Having a Hip Replacement?

It really is all to do with whether a hip replacement would improve the quality of your life. You may well need to discuss matters with your physician or surgeon in order to ascertain whether having a hip replacement wil help you.

Why Do People Need Hip Replacements?

The most common reason behind needing a hip replacement is arthritis of the hip, primarily osteo-arthritis. Over time the joint wears and is less able to perform its role.

Signs and Symptoms of Hip Degeneration

Sufferers of hip degeneration often walk with a noticeable limp, commonly leaning to the painful side as they take weight on the hip in question. Movements at the joint, particularly backwards (extension), sideways (abduction) and the rotary movements become painful and limited. Pain is often described as a deep ache which can be felt in the buttock, hip, thigh and knee.

Surgery

There are many variations in the actual surgery and different surgeons prefer different techniques. The basis of the surgery is the removal of the degenerate head of the femur and the to replace it with the prosthetic implant together with a new socket or acetabulum in the pelvis. This creates a totally new articular structure commonly called A TOTAL HIP REPLACEMENT or THR.

What To Expect After Surgery

After your operation it is likely that you will have drains to remove any bleeding from the hip. You are also likely be on some form of analgesia and possibly blood thinning medication.

You will likely be encouraged by your physical therapist to do soime simple bed exercises to maintain good circulation and aid your recovery very soon after your operation.Within the first two days of surgery you will normally be helped by your therapist to get out of bed and walk.Initially this is likely to be small distances but this will increase gradually over time. You will probably require crutches or even a frame initially but as you get more confident over the coming days and weeks you will be able to discard these on the advise of your therapist.

If you have an uncemented hip you will be advised to probably use your crutches to reduce the amount of weight your hip has to take for the first six weeks. A cemented hip however is able to take your full body weight the first time you can get up so it will be up to you and your therapist how long you continue with walking aids for.

After surgery you will be encouraged to walk regularly and correctly. This has for a long time been considered the very best way of rehabilitating after a hip replacement. Specific exercise regimes are not usually advocated after a hip replacement.

It is important that you avoid certain positions and actions to avoid the possibility of a dislocation of your hip. Crossing your legs or excessive bending at the hip is not advised. Both of these positions especially if they are done together and particularly so with weight on the leg are considered to be the positions most likely to result in a dislocation.

It is also possible that your operated leg will feel as if it is longer than the other one. This is not necessarily the case and this sensation will commonly disappear over the coming months.

Patients are routinely advised to wear anti-embolism stockings for the first six weeks to reduce the possibility of an embolism. Although relatively rare they can be life threatening and feeling breathless or unwell may be a sign that you are suffering form such a condition. If this is the case medical attention should be sought as an emergency.

Other than this over the coming months you can look forward to gradually increasing your walking and functional activities, You can swim as soon as your scar has healed, walk, play golf, dance and be as active as you are able. Aggressive sports of a high intensity and of a contact or jarring nature are not recommended however.

Don't forget it can be a good few months and even up to two years in cases especially if you have had an uncemented hip before you reach your true potential again. So patience is a must.

Hip Replacement Surgery
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Christmas Sales Twin/Full Adjustable bed frame system with 4 Adjustable glided legs and Hook-on; 74 side rails by Leggett & Platt 201

Dec 15, 2011 16:35:22

Christmas Twin/Full Adjustable bed frame system with 4 Adjustable glided legs and Hook-on; 74 side rails by Leggett & Platt Deals
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Twin/Full Adjustable bed frame system with 4 Adjustable glided legs and Hook-on; 74 side rails by Leggett & Platt

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Christmas Sales Twin/Full Adjustable bed frame system with 4 Adjustable glided legs and Hook-on; 74 side rails by Leggett & Platt Feature

  • Versatile - height adjustable from 5-1/2 to 9
  • Center Support - for additional strength on 5/0 and 6/6
  • Sturdy Construction - (3/3 - 4/6) 1-1/2 x 1-1/2 side rails; (5/0 - 6/6) 2 x 1-1/2 (vertical) side rails
  • 4 adjustable glided legs
  • Hook-on


Christmas Sales Twin/Full Adjustable bed frame system with 4 Adjustable glided legs and Hook-on; 74 side rails by Leggett & Platt Overview

Twin/Full bed frame system, Headboard/Footboard, with 4 adjustable glided legs; Hook-on; 74 side rails.
  • Some assembly may be required. Please see product details.
  • Some assembly may be required. Please see product details.




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    Twin/Full Adjustable bed frame system with 4 Adjustable glided legs and Hook-on; 74 side rails by Leggett & Platt

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    Corner Ladder Shelf Panasonic Lumix 18X Zoom Velbon Tripod Heads

    Getting Rid of Bedbugs

    Are there bedbugs in your room? Are you spending sleepless nights fighting them? Please do not tolerate any more and get rid of them immediately before they spread to other rooms. You can call a pest controller who will charge you a bit but do the job for you immediately. But if you want to do it on your own and save up the money, very well, ensure you the job perfectly so that no bedbugs or eggs get left behind.

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    First do a complete inspection of your bed and bedroom to ascertain where all the bedbugs are hiding. Look under the mattress, pillow and headrest. Next check out the carpet, screens and bed linen in the closet. Check the furniture, drawers, cupboards, mirror and dressing table. Look behind the picture frame too.

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    To get rid of the bedbugs first you have to identify where they are and where they have laid their eggs. This requires you to look under your mattress, pillow and headrest. Next cover the carpet, screen and linen for the same. You would need to also check out the furniture, mirror, picture frame on the wall, dressing table, drawers, cupboards etc. You would have to thoroughly and completely check out your room and cover each and every crack or opening to see where they are hiding.

    To get rid of all the bedbugs, you would have to scrub the entire place down thoroughly with any cleaning agent. Then use the vacuum cleaner to clean the entire area. When you find the eggs, make sure you remove them completely and scrap the spot clean. Remove the vacuum bag from the cleaner and seal it inside another bag. Go on to seal all the openings and holes in the room now.

    The next process is to wash all the materials including bed linen, cloths, screen, pillow covers etc in hot water with detergent. Bedbugs get killed in hot water. You can then use a pesticide that is effective on bedbugs and spray in all over the place including on the furniture, mattress, windows and other items. Before you use the pesticide, make sure you have bought the right one that is used to kill bedbugs and read all instructions and follow the safety precautions advised therein.

    Pesticides are poisonous and should be kept away from reach of children and avoid un necessary contact with the pesticide solution. It is important that you follow the instructions given in the leaflet while using the pesticide as well as the instructions for disposal of the solution after usage. Some of them advise you to re vacuum the room once again after spraying the pesticide solution.

    You have to now treat your mattress and clear it of bedbug. The best option is to keep the mattress out in the sunlight for a while where the bedbugs are driven away and then cover the entire mattress in plastic sheet and seal it properly to ensure bedbugs do not enter inside. Even the ones inside the mattress should not be allowed to come out.

    By sealing the mattress you are depriving food to the bedbugs trapped inside the cover and they are sure to die in a short time. However as a precaution, keep checking once a while for bedbugs all over the place until you are sure you are completely rid of them.

    Getting Rid of Bedbugs
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    Christmas Sales Queen Fashion Bed Group Instamatic Bed Frame 201

    Dec 14, 2011 19:47:31

    Christmas Queen Fashion Bed Group Instamatic Bed Frame Deals
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    Queen Fashion Bed Group Instamatic Bed Frame

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    Christmas Sales Queen Fashion Bed Group Instamatic Bed Frame Feature

    • Easy assembly (no tools required)
    • Rugged casters
    • Heavy-duty side rails with protective end caps
    • Extra-wide headboard brackets for a secure fit
    • Some Assembly Required


    Christmas Sales Queen Fashion Bed Group Instamatic Bed Frame Overview

    Durability and strength are the main features of the Instamatic Bed Frames by Fashion Bed Group. Attested to be the strongest bed frames made today these frames back up their claims with an original wedge-lock leg construction to provide exceptional dependability for ages to come. The Instamatic Bed Frame also features easy, simple construction that only takes seconds to build, so you dont spend ages frustrated over directions. Just simply wedge the side rails into the cross rails and youre done! Buy the last headboard attachable bed frame you will ever need with the Instamatic Bed Frame! Features: Silver Satin power coating finish Extra wide headboard brackets Available in Twin, Full, Queen, King and California King sizes Twin and Full sizes do not have a center support bar Queen and King sizes have a center support bar Hardy heavy duty side rails with protective end caps Recessed legs to prevent injury Quick and easy wedge lock assembly Lifetime warranty Specifications: Twin Size Dimensions: 7.2 H x 39 W x 75L Full Size Dimensions: 7.2 H x 54 W x 75 L Queen Size Dimensions: 7.2 H x 60 W x 80 L King Size Dimensions: 7.2 H x 76 W x 80 L California King Dimensions: 7.2 H x 72 W x 84 L



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    Queen Fashion Bed Group Instamatic Bed Frame

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    Studies of Human Space Used in Interior Decorating

    The physical and psychological comfort of the occupants is an important aspect of the space planning process. People should be comfortable with the scale and proportion of the architecture. If the space is too vast or too small, people may feel out of place.

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    Furniture should be suitably scaled for comfort and arranged for purpose and efficiency. User-friendly furniture should also be easy to move or rearrange and clean. Some terms related to design and human comfort are anthropometrics, ergonomics, and proxemics.

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    Anthropometrics studies the size and proportions of the human body. Research in this area identifies typical human heights, widths, and sizes in various postures. This information can be used to determine optimum space needs and the level of mobility and physical strength required of the end user.

    Ergonomics is the study of human beings and their responses to various working conditions and environments. Ergonomic data provide designers with information on such aspects as comfortable seating as well as visual and acoustical issues. For example, a computer chair that provides maximum back, arm, and leg support may be said to be ergonomically designed.

    Proxemics studies the use of space by human beings in a particular culture. Everyone has an invisible comfort zone or area of surrounding space called a "space bubble." Discomfort may result when a person with a smaller space bubble gets too close to a person with a larger space bubble. The designer can use this information to create environments with furniture that will meet particular needs to comfort and space especially in a nonresidential setting.

    Studies of Human Space Used in Interior Decorating
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    Christmas Sales Queen Fashion Bed Group Instamatic Bed Frame 201

    Dec 13, 2011 22:56:45

    Christmas Queen Fashion Bed Group Instamatic Bed Frame Deals
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    Queen Fashion Bed Group Instamatic Bed Frame

    >> Click here to update Christmas prices for Queen Fashion Bed Group Instamatic Bed Frame <<

    Christmas Sales Queen Fashion Bed Group Instamatic Bed Frame Feature

    • Easy assembly (no tools required)
    • Rugged casters
    • Heavy-duty side rails with protective end caps
    • Extra-wide headboard brackets for a secure fit
    • Some Assembly Required


    Christmas Sales Queen Fashion Bed Group Instamatic Bed Frame Overview

    Durability and strength are the main features of the Instamatic Bed Frames by Fashion Bed Group. Attested to be the strongest bed frames made today these frames back up their claims with an original wedge-lock leg construction to provide exceptional dependability for ages to come. The Instamatic Bed Frame also features easy, simple construction that only takes seconds to build, so you dont spend ages frustrated over directions. Just simply wedge the side rails into the cross rails and youre done! Buy the last headboard attachable bed frame you will ever need with the Instamatic Bed Frame! Features: Silver Satin power coating finish Extra wide headboard brackets Available in Twin, Full, Queen, King and California King sizes Twin and Full sizes do not have a center support bar Queen and King sizes have a center support bar Hardy heavy duty side rails with protective end caps Recessed legs to prevent injury Quick and easy wedge lock assembly Lifetime warranty Specifications: Twin Size Dimensions: 7.2 H x 39 W x 75L Full Size Dimensions: 7.2 H x 54 W x 75 L Queen Size Dimensions: 7.2 H x 60 W x 80 L King Size Dimensions: 7.2 H x 76 W x 80 L California King Dimensions: 7.2 H x 72 W x 84 L



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    Queen Fashion Bed Group Instamatic Bed Frame

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    Convertible Sleeper Chair Canon Powershot Elph Mino Flip Video

    Two Pigeons Kissing (A Poem) And the Ragged Sparrow (A Tale)

    English Version

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    Two Pigeons Kissing

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    Two pigeons in the morning-

    November sun

    sitting on a tree-branch,

    kissing outside my window...

    (as if no one's around);

    looking here and there!

    The blue-headed one, picking

    at its wings....

    (I'm thinking, staring-:

    can life be so simple?)

    No: 2516 (11-15-2008), written in:

    El Tambo, Huancayo, Peru (a tribute to Juan Parra del Riego)

    Spanish Version

    Dos Pichones Besándose

    ¡Dos pichones en la mañana-

    en el sol de noviembre

    sentados en una rama del árbol,

    están besándose afuera de mi ventana...

    (como si nadie estuviera alrededor);

    mirando aquí y allá!

    El de la cabeza azul, picoteándose

    sus alas...

    (Mirando fijamente, estoy pensando-:

    ¿Puede la vida ser tan simple?)

    Nro. 2516 (15-Noviembre-2008), escrito en:

    El Tambo, Huancayo, Perú (un homenaje a Juan Parra del Riego)

    Only English Version

    -The Ragged Sparrow

    ((Winters in Minnesota) (a story of compassion))

    In winter in Minnesota the days are short, the season long, and everything turns to a light and sometimes dark gray; snow hides everything, like a giant white umbrella. The Countryside, even the city produces profound feelings of disenchantment, haunted by the ragged looking sparrows (and some squirrels); occasionally, the sun flutters through the desolate sky and its clouds, and inside the winds resides gloom, you squint your eyes after a while in the endless white on white-snow.

    If you have braved the season and youth is on your side, it will thereafter be kind to you, in that, something majestic will come out of it all; on the other hand if you are old, the thoughts of another oncoming winter can be hand clinching, it not leg trembling and mouth stuttering, but you know you have accomplished something great, and with harsh gestures, a fist at mother nature, you show it. Yet by and by you know it will reappear, and through those three following new seasons, imagery of the old produces stress.

    Even Mother Nature knows for the old man, a new life will demand a new triumph, once winter starts, to make it to April, a spark will do, a muster seed perhaps, a little miracle, to refresh the spirit: something, anything.

    The old man, Mr. Beck, watches the sparrows, and occasionally the squirrels (if indeed he can fined a white squirrel, it will be to his fancy, and he will have to look closer to believe it is not just his imagination), he watches also, dogs and cats, but mostly he is intrigued with the ragged sparrows. Thus, he gazes at them from his bedroom window, in bed often, the ragged haunting looking gray bodied sparrows, so little and dainty, but enduring, gazes at them as they go to and fro.

    To him, Mr. Beck, they are the champions of non-defeat. He watches each detail of the birds, and is really their only noticeable audience, all other neighbors, especially the older ones are somewhere huddled around their furnaces in their homes, impressionless, unaware of the sparrows untiringly almost magical endurance of the frigidly cold and long-term winter at hand.

    But there is one neighbor, to the left of him (or west), when possible watches him open-mouth, watching the sparrows; wondering at Mr. Beck's sanity, because of his so called regularity in this sport like atmosphere, his devotion throughout the winter, his key importance he puts on the ragged looking sparrows, it is Mrs. Stanly (widow), she's sixty-three years old (it is 1960, Mr. beck, he is seventy-eight.)

    A Little Sparrow

    The old man had handed in his railroad badge, took off his watch they gave him for over twenty years of service, put it into the top drawer-near his bed, forgot it was there, he had put it there, and left it there going on thirteen-years now, since his retirement. He, like his neighbor, Mrs. Stanley, is a widower, on pension, collecting money due him, pay his utilities on time, and keeps mostly to himself, never missed a day of work, unless he was really sick. He was willing! Intelligent! Quiet and honest! And most of all, grateful he had reached the ripe old age of seventy-eight.

    A little sparrow-somewhat ugly, ragged looking that is, inexpressibly, was laying in the snow by a large oak tree, outside his bedroom window (his house being on an embankment with the tree, Cayuga Street below the embankment).

    Looking at it, 'Lovely and sad,' he thought, but to no end it looked in misery, if not potentially dead. Then he looked closer-it had evidently fallen from the tree onto the soft cold white snow-he saw a spark of life in it, there was a general death twist to its wing, a movement, more by automatic impulse, the nerves reacting like an electric light blinking, ready to go out.

    The old man stared at it, it was numbing, and the morning was getting onto forenoon. There was a passionate quality about his peering, and every time the old man saw the wing move, he smiled, kind of a stress reaction, a smile you do, not because you are happy, but because you need to endure the moment without panic.

    "Heaven help it," he murmured, talking to himself, then adding, "Vitality is born early in such creatures and also taken away quickly under such circumstances, such a little body, how can it endure the elements, -I bet it has not more than a few sparks left...!"

    All he murmured would have been utterly evident to any onlooker, thus the old man eagerly-with his thin frame and glaring eyes-pulled off his white linens, and tossed to the side his two thick blankets, and with a startling and revenant grimace, kept his eye on the sparrow as he put on his robe, and slippers, "Well, it's certainly a nice day," he muttered (the suns ultraviolet rays were piercing through the clouds, yet it was below zero).

    His eyes now in transit, falling downward for a moment, in a posture of emotional thought, then his smile again became radiant, as if he had said a prayer, and his face showed no artificial pretence, he had a mission, his heart pumped new blood through its veins, and his face got rosy, the dim paleness of winter's dread left.

    He looked dearly and closely at the ragged sparrow, its wings flapped once more, he said, tying his robe, with a rope of sorts, "I'm not sure what were suppose to do now (talking to the sparrow through the window, across the porch, all the way to the big tree, knowing if he did nothing, the little ragged sparrow would die, that was for certain, if indeed it was not dead yet, it seemed to him the bird was aware of his activity, his willingness to do something to help it).

    From the Porch

    Again he noticed a single movement from a sole wing, on the little ragged sparrow, an indication for him, there was still time (a shot, spurt of energy still left in it), but perhaps little hope.

    Now he went out to his cold screened-in porch, and could see the little bird closer, the window had not blocked the sparrow from his sight, the porch being to its side, yet it was a closer distance by several feet to the tree, now, he could and was peering right over the sparrow, perhaps three feet.

    "Oh, that's all right," he told the sparrow-if indeed the sparrow could read lips, it would have gotten a little more hope I'm sure-"Just stay perfectly still, I'll fix everything up," he added to his monologue.

    The sparrow now moved its wing one more time, and then it dropped it, as if it was too heavy to hold, for even that millisecond it had before. At that point the old man knew it was curtains, the show was over, he was to slow, too late, too old, for that was the death signal, and he knew death had no favorites, and it did not wait, and that it had a continuing digesting stomach, it was always hungry, and wanted to be feed.

    Suddenly, involuntary, almost in a state of disassociation, he opened the screen-door, made a short abrupt leap into the cold, cold snow, quickly and gently he grabbed the sparrow and away he went back into the house, with a growing preposterous smile- (as if he had eaten a chocolate covered cherry).

    He took the sparrow and laid it down in front of a large space heater in the living room inside of one of his soft slippers, so the heat would not scorch it, and just starred at the ragged bird, as he sat in a nearby sofa chair, giving it an ominous silent look, said, "There isn't anybody here except me," he was talking to the sparrow, his hands in the prayer mode...

    The Wing

    He looked at the sparrow one last time, as if he was worn out himself, and ready to fall to sleep from the stress, and enduring ordeal-a mental strain, anxiety, then he thought he saw a wing move, said to himself out loud, "It must be a winter dream, they vary...," then looked closer. He took off his glasses, he rubbed his eyes, put them back on, leaned over to touch the sparrow, its body no loner stiff, "A precarious adventure we are having little one," he said, "time to wake up!" A tear came from his right eye, as the bird wobbled about inside the slipper, its feet stretched out, and its wings helped it get back onto them somewhat steadily, and it fell over the slipper, onto the floor. Now the wings were both operational, and it stumbled over to the old man, and with a last spurt of energy, it lay down on his bare foot, to rest, and it and the old man, took a nap, after their triumph.

    Note: written 11-18-2008, after lunch at the café, La Mia Mamma, Huancayo, Peru. Inspired by actual events, although in a different realm, during the author's twenties ... (which was with a fish brought back to life after frozen from the Minnesota cold, a small fish for an aquarium brought home frozen, after being left in a car.)

    Two Pigeons Kissing (A Poem) And the Ragged Sparrow (A Tale)
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    Handy Living Queen Wood Slat Bed Frame

    Christmas Sales Handy Living Queen Wood Slat Bed Frame 201

    Dec 13, 2011 02:07:27

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    Handy Living Queen Wood Slat Bed Frame

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    Christmas Sales Handy Living Queen Wood Slat Bed Frame Feature

    • Supportive queen-size wood slat bed frame from Handy Living; use with memory foam or traditional mattress in place of box spring
    • Steel frame with 2-inch wide birch wood slats for even weight distribution; holds up to 600 pounds
    • Stable on steel legs, including extra side legs and a center support leg; 13 inches under-bed storage
    • Requires home assembly; all parts are recyclable
    • Measures 80 inches long by 60 inches wide by 13 inches high; limited warranty


    Christmas Sales Handy Living Queen Wood Slat Bed Frame Overview

    Queen size metal bed frame fits standard queen size mattress. No box spring is needed with this solid steel black frame. 2-inch wide wooden birch support slats evenly distribute the mattress for a restful nights sleep. Engineered with three extra support legs this bed frame can hold up to 600-pound. The bed frame measures 13-inch high and offers extra underbed storage space. Easy to assemble bed frame ships ups directly to your door in 1 box, queen size steel bed frame does not require a box spring, 2-inch wooden birch slates evenly support mattress for a restful nights sleep, engineered with 3 additional support legs for added stability, bed frame can hold up to 600-pound, 13-inch of extra underbed storage space, ships directly to your door ups in 1 box, easy to assemble, bed frame dimension: 61-inch W by 80-inch L by 13-inch H.



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